Aconcagua Climbing – Total experience in Aconcagua

For anyone interested in mountaineering, Aconcagua 360 Route is a great name. Every year, the highest mountain outside the Himalayas attracts people from all over the world during its climbing season, which runs from November to March. Anyone looking for a mountain challenge sooner or later faces Aconcagua.

That is what happened to Miroslav, a Russian living in Scotland. The sporty, running guy is always looking for a challenge, call it a marathon or an Aconcagua guided climb. Since his childhood, the mountains were part of his life when he spent several vacations in ​​Mount Elbrus and the summit at the age of 14. For this reason, since the idea of ​​Aconcagua first crossed his mind, he put all his efforts into reaching the top.

In preparation, he climbed Kilimanjaro, in Tanzania, three months before going to Argentina. He did well with the physical challenge, and the high altitude was not a problem for him. The next step was the final stretch to make the Aconcagua dream come true. And for that, he needed to find the perfect mountain guide to take him to the top.

Here the mountain guide Juan Gomez enters the scene. He found his profile while browsing Explore-Share and wrote to him. It was the end of November 2015, and 2 months later, they were already at the Mendoza airport to go to the ‘Stone Sentinel,’ the Rock Sentinel, as Aconcagua is often called. How to climb Aconcagua?

But Juan is not just another guide. He is one of the central historical figures of Chilean mountaineering. He was part of the first Chilean expedition to the Himalayas in 1979, and when he went with Oleksii, it was his 36th time on the “roof of America.” The kind of guy that kids who are getting into the world of guides look up to, and not just in Chile. This year, he plans to ascend Mount Cho Oyu, one of the 8000-meter peaks in Nepal.

So it’s not a bad start if you want your Aconcagua experience to be a good one. Gastón picked up Oleksii at the airport and, after processing the permits, they headed directly to Penitentes. In this small ski resort, most people spend the night before starting the expedition. They were lucky enough to avoid a landslide that blocked the road a few hours after their passage, so good luck was on their side. The group was of 3: Oleksii, Juan, and Francisca, a student of Juan who was there as an assistant and to learn in the field, and according to Oleksii, he was a great help and a critical factor in the success of the expedition.

Aconcagua Climbing – The Best Experience Ever

We define it as the activity that makes us work on cardiovascular endurance, which makes us reach the limit with lung capacity and high pulsations in a prolonged period of no less than 30 continuous minutes — examples: running, swimming, cycling.

Power-strength: Exercises that give us specific work. Spinal, push-ups, etc.

Backpack: Training while carrying an expedition backpack is always cheerful. Fundamental for a good  Aconcagua Guided Climb

It is convenient to start with no less than 7 kg + the backpack’s weight, but the most significant thing is to know how to adjust the straps well and the correct size. The backpack is not the same for a woman or man who weighs less than 50 kg and measures 1.60 than for a man of 85 kg and 1.80; remember that it is vital to get backpacks for everyone’s body. These exercises may be done on stairs.

Technical: we can include everything related to the terrain (ideal for an  Aconcagua 360 Route), walk on an unstable slope, with loose stones such as hauling, with snow or ice, with sections of rock or exposed edges. Also, work with the balance of the body. This will give us much more security when walking down the slopes and gutters of Aconcagua or any other mountain. Output: It provides us with the practice we need and see where we stand with the training process. Take a walk in the mountains, the forests of Patagonia, the slopes of Mendoza and San Juan, or any other undulating place that will allow us to close the circle. One of the 5 points that I usually present as a difficulty for activities in the mountains is psychological or mental. It is not easy to spend 18 days without knowing almost anything about your loved ones and living with people who do not have the customs or habits.

Several situations in an expedition can condition our performance and throw away the exhaustive preparation work of weeks and months.

The feeling of loneliness when we ask ourselves  How to climb Aconcagua , the tiny connection with those of my group, the contact with the unknown, missing your loved ones, the rules of coexistence in a hostile environment, the extended overnight stay in a tent, an Alone or in the company of someone “forced” and mainly the negative sensations that the climate may cause me, such as height, wind, and extreme cold. We have to work on the previous one with our head, so the exits that I can add before will be very useful for this.