Most people who have never climbed a mountain wonder how it feels to reach the top of a mountain. Generally, when people reach the top of the mountain, they find breathtaking views and achieve something great. However, getting all of the peaks requires lots of passion and effort.
Some people also had headaches and fatigue in their bodies. It happens when you face an entirely new environment. If you are going to climb a high-altitude mountain like Aconcagua, you should follow some expert mountaineering advice to survive at a high altitude.
How Hard Is It to Climb Aconcagua?
If you are looking for a challenge, consider climbing Aconcagua. It is a high-altitude trek, but you can climb it easily in your peak fitness. Reaching the summit of this mountain may be a little challenging as you have to face the following: bitter cold, heat, and driving snow.
In a worse case, you may also experience severe altitude sickness, rock falls, extremely cold temperatures, and strong winds. However, you can avoid these difficulties if you consider the Aconcagua Guided Climb. With the guides, you can reach the summit safely.
What Happens to Your Body on High Altitude Treks?
Generally, anything above 8,000 ft from sea level is considered high altitude. Aconcagua Treks is one of the high-altitude treks where the air pressure drops and the oxygen concentration gets reduced.
Your body can’t adjust to high altitudes in a day, so the expedition takes around 22 days to reach the high altitudes, helping your body get used to high heights slowly.
When climbing up the Aconcagua, your body responds to altitude gain by showing these effects, breathing becomes faster, your heart starts beating faster, and you urinate more often. Normally, your sleep becomes shallower and your blood becomes thicker at high altitudes.
If your body doesn’t cope well with altitude gain, you may experience altitude sickness. In mild altitude sickness, you will feel headaches, fatigue, nausea, and lightheadedness.
How to Deal with Altitude Sickness?
Most people work on their ability to take more oxygen with each breath so they can adapt to higher altitudes with decreased oxygen. You can also do acclimatization treks along with your expedition to recover from it. It will help you fight altitude sickness.
You can also take Diamox if you suffer from symptoms of altitude sickness. This medicine helps you breathe faster and consume more oxygen. Ask your doctor to recommend you another altitude sickness medicine if it doesn’t work. Eating adequately and staying hydrated during your treks are important. It helps you recover from fatigue.
You can also talk to your guide about your current medical condition, and they can teach you how to cope with altitude sickness.
Most people are made for mountain climbing since they easily adapt to high-altitude environments. Test if you are also made for mountaineering. However, you should prepare for the challenges you may encounter during your expedition. Climb Aconcagua with a guide to ensure you safely reach the summit.